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If you’re anything like me, having structure made me instantly feel like I was going to be bored. With ADHD, boredom is our biggest fear. For a long time, I thought structure and boredom were inseparable. The idea of having a structured day felt like a surefire way to stifle my creativity and make life […]

ADHD

June 9, 2024

Structuring Your Day with ADHD Without Losing Your Spark

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